If you are after support on your menopause journey then Menodoctor maybe the right place for you.  

​Menodoctor offers a holistic approach to women's health, focusing specifically on menopause and its impact on well-being. 

With expert knowledge and resources, we provide guidance and support to help men navigate this important life stage with confidence and understanding.

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https://menodoctor.com/

Depression.org.nz

This website offers understanding, validation and practical advice for those navigating depression and anxiety. 

https://www.depression.org.nz/

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Mindfulness Apps

Suicide Prevention

The Mental Health foundations information resources to support people who are worried about their  own or someone else's suicide risk.

https://mentalhealth.org.nz/suicide-prevention