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My Story

I have had the privilege of working as a counsellor since 2023 and qualified with a Bachelor of Applied Counselling. 

I am a pluralistic counsellor and a member of the ANZMHA and a provisional member of NZAC. I'm passionate about helping people thrive and improve their emotional wellbeing and I coach my clients in a way that utilises both their heads and their hearts.

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I first learned about counselling when I needed some assistance as a single mum in my twenties, hitting roadblocks in my own life that I struggled to move past. After receiving the help I needed from counselling, I managed to navigate these issues and have a successful career and enriched life. Then in 2022 I finally decided to add counselling to my kete.

 

​​The techniques I have qualified in vary and can be suited to your own needs, additionally we will work collaboratively on your counselling goals. If you have any questions about my methods, or would like to schedule a free initial session, please get in touch.

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©2026 by Pause. Counselling and Coaching.

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